The Hidden Secret To In Season Dominance
Recovery is more than rest, its pairing training with science.
The "Hidden" Variable in 90+ MPH Arms**
In the fall, everyone looks like a Cy Young candidate. The weather is crisp, the arms are fresh, and the radar gun is popping.
But by mid-April? That’s when the velocity cliff happens.
Most pitchers see their numbers dip 2–4 mph as the season grinds on. They think it’s a strength problem. It’s actually a recovery gap. At URATBB, through our implementation with NJC Baseball, we realized early on: if you want a high-end pitching system, you must provide high-end recovery. You cannot ask an athlete for 100% effort if their body is only recovering at 70%.
We’ve moved past the ice and hope method. Here is how we build a professional-grade recovery suite:
Phase 1: The Foundation (Data over Guesswork)
Before we treat, we track. We use the ArmCare.com system daily. It’s a strength and range-of-motion testing platform that gives us real-time data on the rotator cuff and scapular stabilizers.
Why it matters: It tells us when to push and when to pivot. It turns "I feel okay" into "Your external rotation is down 10%, we need to adjust your volume today."
Link:
( (Use code throwfuzz15 for 15% off).
Phase 2: Preparing the Cells
When recovery scores are low, we don't just rest; we intervene.
PEMF (Pulsed Electromagnetic Field): We use Resona Health. This used to be MLB-only tech. I use the grounding and brain wave settings pre- and post-throwing to reset the nervous system and improve cellular health. It sets the stage for everything else we do.
Phase 3: Supercharging Recovery
Next, we use Photobiomodulation (Lasers) to charge the mitochondria and reduce inflammation.
Class 1 Lasers:** For everyday use, I like Kineon. It pushes blood to the area and enhances cellular function.
Link:
(Use code pitchingsystems for 10% off).
Class 3 Lasers: We use Avant for severe cases (knotted tissue/extreme fatigue). Note: These start around $8,500, so for 90% of players, the Class 1 is the smarter move.
Phase 4: Removing the Waste
After preparing and charging the cells, we flush the system.
Marc Pro: This is essential for flushing metabolic waste through active recovery without fatiguing the muscle. It’s any-age friendly and the best start to high-performance tools.
Link:
(Use code URATBB for 10% off).
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How to start maximizing your recovery today:
1. Get the Data:Start with the ArmCare.com system. (Code: throwfuzz15)
2. Active Recovery: Add a Marc Pro once your training habits are set. (Code: URATBB)
3. The Pro Stack: Pair PEMF with Class 1 Lasers. Combined with Marc Pro, this solves 90% of recovery issues.
Want us to handle it for you?
We offer full recovery packages to get you set up with the same system our NJC and URATBB athletes use.
Reach out to me:Phone:801-414-0840
Email:jordan@utahrotationalathletetraining.com
This seems like a lot, because it is. But we aren't working on developing the best pitcher on your team—we are developing the best pitchers in the world. Being the best requires going above and beyond what everyone else is doing.
Thanks for reading,
Jordan Oseguera
Owner: Utah Rotational Athlete Training / Pitching Systems*
uratbb.com
pitchingsystems.com
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